Healthy Taco Salad
Canned Corn, no salt added, drained
Canned Black Beans, drained & rinsed
Cherry Tomatoes, sliced
1 lb. ground turkey
1 packet taco seasoning mix
1 cup whole grain or brown rice cooked according to directions
1/4 cup salsa
sour cream (optional)
Brown turkey, drain. Add spice packet according to directions. Cook rice according to directions, mix in 1/4 cup salsa into rice.
In a bowl layer the fresh spinach, black beans, corn, cherry tomatoes, and then layer on the rice, but just enough to cover the top. I didn't use all that I cooked. Layer with cooked & seasoned ground turkey. Sprinkle the top with shredded cheese. Once served add a dollop of sour cream as your "dressing" or you could use a dollop of salsa.
While eating it last night I totally could of put some avocado in there too. Bill & I both loved it! Enjoy!